As we lie awake in the dark

--- Midweek Meditations:thoughts, inspiration and encouragementfrom ACF community members --- It’s one thing to be at peace when you reach that serene mountain plateau (or alm) as we did on more than one hike during a recent trip to the stunning Dolomites, however, a close family friend amazed me during a few encounters at my... Continue Reading →

Lost and Found

--- Midweek Meditations:thoughts, inspiration and encouragementfrom ACF community members --- If there was an award for losing things and/or getting lost, I am sure I would win it. You name it, I have lost it, but the things I have lost the most are my key, earrings, and my wallet. Luckily most of the time... Continue Reading →

sX!=y! happens

--- Midweek Meditations:thoughts, inspiration and encouragementfrom ACF community members --- I have spent this past summer recovering from major surgery. I am thankful for the surgery and the new quality of life it brings but I have been struggling with the many limitations that come with the 12 weeks of recovery time and some that... Continue Reading →

What do I want? The process of making decisions!

--- Midweek Meditations:thoughts, inspiration and encouragementfrom ACF community members --- Research from Huawei revealed that we make around 35,000 decisions per day. Imagine that! and 99% of those decisions are unconscious… the brain works in a routine manner and takes simple decisions such as: what should I wear today? What should I eat today?  A... Continue Reading →

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